Steady Workout Tracker Gym Log

STEADY - YOUR MODERN WORKOUT TRACKER

Get Stronger, Progress Steadily!

Steady is the simple yet powerful WORKOUT TRACKER with AUTOMATIC PROGRESSIVE OVERLOAD built-in, designed for anyone looking to elevate their fitness routine without the distractions of social networks or unnecessary complexity. Whether you're new to exercising or a seasoned gym enthusiast, Steady empowers you to create personalized workout programs, log your progress, and stay organized—all focused on what truly matters: **your strength and progress**.

> Key Features

- CUSTOM WORKOUT PROGRAMS:
Design and manage your workout routines just the way you want. Add exercises, set reps and weights, and customize rest times for a truly tailored experience. Organize your routines into Programs.

- WORKOUT LOGGING:
Record your gym workouts, including your sets, weight, reps and RPE. Warmup calculator and smart weight per equipment.

- AUTOMATIC PROGRESSIVE OVERLOAD:
Never get stuck in a plateau again! Steady's intelligent algorithm suggests when to increase your weights or reps based on your logged performance, ensuring you're always making steady and safe improvements.

- PERSONAL BEST:
Steady keeps track of your Personal Bests and 1Rep-MAX records, providing clear milestones, progress tracking, and the motivation you need to push past your limits.

- RPE TRACKING:
Assess your effort level by recording the Rate of Perceived Exertion (RPE) for every set, allowing you to refine your training intensity with ease.

- MONITOR YOUR PROGRESS:
Stay motivated with a color-coded calendar, detailed graphs, and trend tracking that provide a complete view of your workout history and progress over time.

- SEAMLESS IPHONE INTEGRATION:
Sync workouts with Apple Health to enhance your Fitness activity rings, use Live Activity displays to keep on track, and get timely notifications for rest periods.

- OFFLINE AND PRIVATE
Your data stays on your device with optional iCloud synchronization. Enjoy the peace of mind knowing no login is required and your information remains completely private.

- MINIMAL BY DESIGN:
No clutter, no social distractions—just you and your workout. Experience focused training like never before.

Whether you're looking to break personal records, gain muscle, or simply maintain a consistent workout schedule, Steady is your reliable partner in fitness.

>> Start Your Journey Today!

Take control of your fitness journey, break through barriers, and achieve your goals with Steady. Download now and experience what it truly means to work out—steadily!

Optimize Your Workouts. Track Your Progress. Get Stronger Every Day with Steady!

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> Privacy Policy: https://steady.rocks/privacy